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TOP 20 TRIATHLON BUYS OF 2020

TOP 20 TRIATHLON BUYS OF 2020

It wasn't the season any of us were hoping for, but during 2020 tri’s designers continued to serve up cutting-edge kit on a weekly basis. Here are 220’s top 20 products of 202.   18 TRI-FIT EVO £179 The Evo is an outstanding package from Aussie brand. The suit is comfortable, the pad is great for long-distance races, and the focus on aerodynamics across the shoulders, back and arms doesn’t inhibit flexibility. Pocket space is amongst the best, too. Read the full review - https://www.220triathlon.com/gear/top-20-triathlon-buys-of-2020/

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TRI-FIT EVO BLACK EDITION

TRI-FIT EVO BLACK EDITION

“Black is modest and arrogant at the same time. Black is lazy and easy—but mysterious. But above all, black says this: I don’t bother you—don’t bother me.” –  Yohji Yamamoto When we released the TRI-FIT EVO triathlon suit we always knew that down the road we would need to release variations, and a black edition was always first on the list. And why change a winning formula? The TRI-FIT EVO BLACK EDITION uses all the same tech and design elements of the award winning TRI-FIT EVO,  but in a sleek, stylish and stealth all black colourway. And this is just the start!...

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Plant Based Triathlete - @plantbasedhmj

Plant Based Triathlete - @plantbasedhmj

Plant based Triathlete I switched to a plant based diet back in 2016 after reading ‘How not to Die’ by Michael Greger. It opened up my eyes to what a plant based diet is but also how it can be beneficial for mental and physical health. Over the previous few months, my mental and physical health hadn’t been great, I had seen a massive decline in my physical strength. So I thought I might as well give it a go and see if a plant based diet could actually help me. I admit to being sceptical and thought it would...

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BEST SLEEVED TRI-SUIT - 220 TRIATHLON

BEST SLEEVED TRI-SUIT - 220 TRIATHLON

30 of the best tri-suits reviewed: short-sleeved, vested and Ironman Need a new tri-suit? Here is a comprehensive guide to the best tri-suits on the market for men and women – sleeved, sleeveless and Ironman – all independently reviewed by our experts. As the only piece on apparel that’s with you for every step of your race, the tri-suit is a fundamental piece of triathlon gear. Here’s our guide to the best tri-suits on the market, whether you’re racing sprint or Ironman, on a budget or looking for aerodynamic gains. What is a tri-suit? A tri-suit is a garment specifically...

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"The top Exercise myths" by Amelia Davis (AEP)

"The top Exercise myths" by Amelia Davis (AEP)

With more and more research, news stories and social media there is a vast amount of information about exercise, weight loss, diet, strength training and overall health. Today we are busting the some of the top health 'myths' that we hear most commonly in our clinic. It is easy to get caught up in the hype of the latest fitness craze or diet but it is important to remember to investigate where the information is coming from and remember that everybody is different. What works you’re your friends, other gym goers or even your mum may not be appropriate for...

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