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BEST SLEEVED TRI-SUIT - 220 TRIATHLON

BEST SLEEVED TRI-SUIT - 220 TRIATHLON

30 of the best tri-suits reviewed: short-sleeved, vested and Ironman Need a new tri-suit? Here is a comprehensive guide to the best tri-suits on t...
The benefits of Exercise - Amelia Davis (AEP)

The benefits of Exercise - Amelia Davis (AEP)

We all know exercise is ‘good’ for us but do we know the real benefits of exercise to our health and how to achieve these benefits.
"The top Exercise myths" by Amelia Davis (AEP)

"The top Exercise myths" by Amelia Davis (AEP)

With more and more research, news stories and social media there is a vast amount of information about exercise, weight loss, diet, strength traini...
'Life vs. Triathlon' by Helen Al Uzaizi

'Life vs. Triathlon' by Helen Al Uzaizi

How different are the principles we learn while training to basic principles of success? Not much.
TRI-FIT Ironman Triathlon

'One Hour of Power' with Coach Si Bennett

"Triathletes are now hitting the gym to not only reduce their injury risk, but to also improve their performance.”